Why do I feel sick after I eat?
1. Common causes of Stomach pain( Abdominal pain)
Abdominal pain can because by a variety of factors and there are several different locations that typically doctors will expect to find abnormalities. If you have pain in the right upper side under your ribcage that’s where your gallbladder and your stomach are, so that can be due to ulcers, or gallbladder,or pancreas trouble. Pain in the left upper side is usually related to the spleen or to the colon. Left lower pain is usually colon pain and that often is related to inflammation or infection of the colon such as diverticulitis. Pain in the right lower side is where your appendix is located and any severe pain in that location will make your physician concerned about appendicitis that would prompt a visit to the emergency room and certain scans and blood work to help confirm that diagnosis.
When you have abdominal pain, the location of your pain is crucial in figuring out what the issue may be. For both males and females, if your pain is in the upper right quadrant, and you experience dull pain,shooting to the shoulder, with nausea and vomiting,it could be gallstones. If you have aching pain inthe middle upper quadrant and experience bloating and vomiting, it could be heartburn, a stomach ulcer, peptic ulcer disease, or gastritis. If your severe pain is in the left upper quadrant, and you’re vomiting, sweating, and have nausea, it could be pancreatitis. If your pain is the lower right quadrant, and you’re vomiting,have a loss of appetite, and a fever, it could be appendicitis. If your pain is in the lower left quadrant, and you have a fever,constipation, or diarrhea, nausea, and are vomiting,it could be diverticulitis.
2. Is Stomach or Abdominal Pain Indicate Serious Issues?
Reasons for stomach pain are very typical, such as we are consuming gastric medicine or painkillers. But stomach pain can be caused by few diseases. You may get temporary relief from pain after consuming those medicines, but afterwards these diseases will become severe and can give you more trouble. Among these one can be stomach cancer, second can be having stone in the stomach, this stone can be there in your kidney or in your gallbladder. And one very uncommon reason for stomach pain which can give so much trouble to people that is Pancreatitis. Pancreatitis is seen mostly in those people who have a habit of consuming alcohol. So I would like to tell those people that they should never ignore such stomach pain. Whenever they face problems like stomach pain or bloating tummy, vomiting or if they don’t feel like eating anything these can be symptoms of Pancreatitis. So what you should do during this time is, you should not take any medicine on your own and always consult your nearby doctor, especially those who get frequent problem of stomach pain and as per doctor’s consultation, get your stomach pain treated.
3. FOOD POISONING
One of the key symptoms of food poisoning is stomach pain. Other symptoms include:
- lack of energy
- high temperature
Food poisoning starts with a little contamination. You may not know if the preparation was unhygienic the food was stored at incorrect temperatures or the meal was under cooked A range of factors cause food poisoning Symptoms can vary Some take time to show and it’s not always caused by the last thing you ate. Vomiting could be caused by any meal eaten in the previous eight hours. Diarrhea can start anywhere from four hours to three days after eating contaminated food. Whatever the course, food poisoning is serious So reduce the risks by following a few simple rules. Keep it cold keep it clean Keep it hot Always check the label. And if in doubt throw it out Oh, and those carrots? Truth is, they’re not carrots, but small lumps of orange colored bile Learn more about the reality of food poisoning and if you’re worried about symptoms, please see your doctor.
4. Stomach Ulcer
Abdominal pain due to stomach ulcers, which are sores in the lining of the upper intestinal tract. At the time, few effective treatment for ulcers existed, and many sufferers require hospitalization or even surgery. Desperate for answers, Dr. Marshall swallowed a cloudy broth of bacteria collected from the stomach of one of his patients. Soon, Dr. Marshall was experiencing the same abdominal pain, bloating, and vomiting. Ten days later, a camera called an endoscope peered inside his insides. Marshall’s stomach was teeming with the same bacteria as his patient. He’d also developed gastritis,or severe inflammation of the stomach, the hallmark precursor of ulcers. Dr. Marshall’s idea challenged a misconception that still persists to this day: that ulcers are caused by stress, food, or too much stomach acid. Marshall thought the culprit was bacterial infections. Initially, his idea was considered crazy by the brightest medical minds on the planet. But in 2005, he and Dr. Robin Warrenreceived the ultimate validation when they were awarded the NobelPrize for medicine. Our stomachs are J-shaped organ with surprisingly intricate ecosystems awash in hormones and chemicals. The stomach is under constant attack by digestive enzymes, bile, proteins, microbes, and the stomach’s own acid. In response, it produces bicarbonate, mucus, and phospholipids called prostaglandins to maintain the integrity of its own lining. This delicate balance is constantly regulated and referred to as mucosal defense. Since the mid-1800s, doctors thought stress alone caused most stomach ulcers. Patients were given antidepressants tranquilizers and told to visit health spas. This belief eventually shifted to the related notion of spicy foods and stress as culprits. Yet no convincing study has ever demonstrated that emotional upset, psychological distress, or spicy food directly causes ulcer disease. By the mid-20th century, it was widely accepted that excess hydrochloric acid prompted the stomach to eat itself. Fervent proponents of this idea were referred to as the acid mafia. The biggest hole in this theory was that antacids only provide temporary relief. We now know that some rare ulcers are indeed caused by too much hydrochloric acid. But they make up less than 1%of all cases. Dr. Marshall and Dr. Warren pinpointeda spiral-shaped bacteria called Helicobacter pylori,or H. pylori, as the real offender. H. pylori is one of humanity’s oldest and most frequent companions, having joined us at least 50,000years ago, and now found in 50% of people. Previously, we thought the stomach was sterile on account of it being such an acidic,hostile environment. Yet H. pylori survives the acidic turmoil of the stomach with a variety of features that disrupt mucosal defense in its favor. For example, it produces an enzyme called urease that helps protect it from the surrounding gastric acid. H. pylori can make over 1,500 proteins, many of which are dedicated to maximizing its virulence. We still have unanswered questions, like why specific people develop ulcers at particular times. However, we do know individual genetics, other medical problems, use of certain medications, smoking, and the genetic diversity of Helicobacter strains all play a role. In particular, certain pain medications used to reduce inflammation in joints have been discovered to work with H. pylori to create more severe stomach ulcers. Dr. Marshall ended up being fine after his famous, albeit dangerous, experiment. He ingested a course of antibiotics similar to the ones taken now for ulcers. To be treated by simple antibiotics is a modern triumph for a disease that previously needed surgery. Marshall’s work also reminded us that scientific progress is not always smooth. But there’s value in trusting your proverbial, and sometimes literal, gut.
6. Treatment of Stomach Pain
The occasional stomach ache might not be bad enough to warrant a trip to the doctor’s office, but it can still be uncomfortable.However, there are numerous ways to relieve such belly aches on your own. Here are a few research-based home remedies to soothe that occasional upset stomach.
- Drinking enough water each day helps waste pass through the digestive system. According To an article published in the European Journal of Clinical Nutrition, dehydration is one of the most common reasons for being constipated. Unless one is on a fluid-restricted diet,constipated adults and children should increase their liquid intake.
- Keep A Food DiaryFiguring out the cause of that upset stomach is a key step in preventing it. So why not try keeping a food diary? If you notice that a particular food or drink causes you problems,write it down so that you don’t make the mistake of eating it again. Get to know your body and understand what does and doesn’t work for you.
- ProbioticsProbiotics, also known as the “friendly bacteria,” are live bacteria usually eaten in yogurts or taken as dietary supplements. According to the NHS, probiotics are linked to several digestive health benefits, including aiding irritable bowel syndrome. Make sure and speak to your doctor for more information.
- Limit Spicy FoodsSpicy foods may be contributing to your upset stomach. Not only can extremely hot foods such as chilies cause heartburn, but milder and flavorful foods like garlic and onionscan as well. Fortunately, if these foods are the cause of your stomach pain, simply cutting them out of your diet may provide the relief you need.
- Curb Acid IntakeAcidic foods can trigger indigestion, heartburn and even irritable bowel syndrome. Certain Food groups, such as citrus fruits, are commonly recognized as highly acidic, yet other foods like tomatoes and salad dressing manage to slide under many people’s radar, despite having comparable levels of acidity. Speak with your doctor about what foods are best to steer clear of.
- Keep A Healthy WeightIf you frequently have heartburn and sour stomach, now may be the perfect time to start daily exercise routine. Indigestion, bloating and acid reflux can all be attributed to being overweight, as those extra pounds are putting pressure on the stomach and causing gastric acid to back up into the esophagus.
- Quit SmokingNot only does smoking cause numerous types of cancer, but it also contributes to many common problems of the digestive system. Nicotine causes an increase in stomach acid production,resulting in an increased risk for heartburn, GERD and stomach ulcers. Smoking also increases the risk for pancreatitis, Crohn’s disease and colon polyps.
- Try GingerIn addition to being used as a cooking spice, ginger has been used therapeutically for thousands of years. Most of the medicinal benefits of ginger are for gastrointestinal ailments,such as diarrhea, upset stomach, colic, and nausea due to cancer treatments, pregnancy and motion sickness.
Eat Smaller And SlowerOvereating can result in excessive gastric acid production and can lead to gastric irritation.If you have heartburn or GERD, it is better to eat several small meals throughout the day rather than consuming a couple of large meals. And make sure not to eat too quickly.Research has shown that people who eat fast are more likely to have dyspepsia and sour stomach versus those who eat at a slower pace. Stomach pain can be frustrating but make sure to speak with your doctor if you have a continual upset stomach or severe stomach pain.