Healthiest Coffee And Coffee Types
Which is the healthiest coffee?
A black coffee with one espresso short is healthy coffee that contain 10 calories per 8 ounce cup. If you want to make your coffee health cut calories and additional ingredients
7 Types Of Coffee : Health Benefits
- Espresso: It’s an Italian coffee , good for weight loss and health. Espresso made by coffee powder and 30 ml water. Espresso is always consumed with other coffee like; Cappuccino. Espresso is very strong or concentrated coffee so it is always taken in shorts with other coffee.
- Flat White: It’s origin from New Zealand, Flat White is made by coffee powder , 30 ml of water and milk mix it well and it contains many nutrition’s calcium, phosphorus, magnesium and protein.
- Macchiato: It is made coffee powder , water, milk and espresso shorts and Macchiato keeps blood pressure in control.
- Americano: In espresso mug or coffee mug pour hot water and separately espresso and mix it and enjoy Americano at home. Americano burns much faster calories than Latte and improve your mood.
- Latte: Heat foamed milk separately pour the espresso into coffee mug and pour gently foamed milk enjoy Latte at home. Fight Depression , protection against heart disease and protection against type 2 diabetes.
- Cappuccino: Barista pours the hot foamed milk and espresso shorts enjoy Cappuccino. It burn fat ,teeth health and prevent from headache.
- Mocha: Mocha is more made likely Latte + added chocolate and coco powder their are many syrup you add according to your taste. Reduce pain , lower risk of diabetes, protect liver , improve mood and stop Alzheimer’s.