Types of coffee with health benefits

Healthiest Coffee And Coffee Types

Which is the healthiest  coffee?

A black coffee with one espresso short is healthy coffee that contain 10 calories per 8 ounce cup. If  you want to make your coffee health cut calories and additional ingredients

7 Types Of Coffee : Health  Benefits

  1. Espresso: It’s an Italian coffee , good  for weight loss and health.  Espresso made by coffee powder and 30 ml water. Espresso is always consumed with other coffee like; Cappuccino. Espresso is very strong or concentrated coffee so it is always taken in shorts with other coffee.
  2. Flat White: It’s origin from New Zealand, Flat White is made by coffee powder , 30 ml of water and milk mix it well and it contains many nutrition’s calcium, phosphorus, magnesium and protein. 
  3. Macchiato: It is made coffee powder , water, milk and espresso shorts and Macchiato keeps blood pressure in control.
  4. Americano: In espresso mug or coffee mug pour hot water and separately espresso and mix it and enjoy Americano at home. Americano burns much faster calories than Latte and improve your mood.
  5. Latte: Heat foamed milk separately pour the espresso into coffee mug and pour gently foamed milk enjoy Latte at home. Fight Depression , protection against heart disease and protection against type 2 diabetes.
  6. Cappuccino: Barista pours the hot foamed milk and  espresso shorts enjoy Cappuccino. It burn fat ,teeth health and prevent from headache.
  7. Mocha: Mocha is more made likely Latte + added chocolate and coco powder their are many syrup you add according  to your taste. Reduce pain , lower risk of diabetes, protect liver , improve mood and stop Alzheimer’s. 

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